Relations and relationships are two sides of the coin. Having misconceptions and bitter experience in a relationship is very common but breaking the relationship with someone for menial things like ego, dominance, possessiveness, complex, insecurity and so on.

If facing issues in managing a relationship or in the process of breaking a relationship or having frequent fights or feeling insecure or fear of separation or loosing and so on.

It’s time to seek professional help for channelizing the thought process and managing the emotions of self and others.

Anxiety, Depression, and Stress – ADS

The three challenging words that cause distress and pain right from children to elders are Anxiety, Depression, and Stress (ADS). This has become a part of everyone’s life and we pronounce these words regularly and feel unhappy about it. Most of the time people do self-diagnosis based on articles and associated symptoms. It‘s difficult to deal with pain or unpleasure moments alone. When unable to cope up with life situations they do self-medication and labeled themselves as depressed or anxious and stressful.

The research says depression is high among women than men. Anxiety and stress are experienced by everyone at some point in life. Stress is life incidents and anxiety is the reaction to that stress and depression is another all long term effect on life.Early interventions and the right diagnosis at the right time alleviates pain and helps in leading a happy life.

Teenage is the most crucial and productive phase of life. These days teens are confused and distracted with many things. They believe in seeing and hearing the same things and questioning the basics. They wanted everything to be proved or reasoning is a must. Though we say handling the teenage phase is a big challenge but we bet molding them with the right attitude, behavior, and character is a phenomenal experience. Parenting and family environment play a major role in channelizing their energy and streamlining their personal and professional paths.